WELLNESS WORKSHOPS
ADULTS AND ADOLESCENTS
creative expression
Workshops on acting, drama games, improvisation, movement, playwriting, and/or creative writing.
dbt art therapy
Explores the tenants of Dialectical Behaviour Therapy: mindfulness, emotion regulation, and interpersonal skills through art making.
PSYCHODRAMA
Explores emotion regulation, family, relationships, self-awareness, self-esteem, and self-nurturing through the tenants of Psychodrama: sociometrics, timelines, letter writing, and roleplay.
CHILDREN
PLAY therapy
Explores self-awareness, emotions, polarities, self-acceptance, and self-nurturing through art, movement, sound, and storytelling.
SOCIODRAMA
Explores social issues using group dynamics, enactment, improvisation and psychodramatic techniques (i.e., doubling, role reversal, soliloquy, the mirror, and asides). Forum theatre and process drama techniques will also be utilized (i.e., corridor of voices, hot seat interviewing, thought-tracking, etc.).
Guest speaker series
keynote speaker
Talks on various topics for your business, school, or organization: Attachment Theory, Child and Adolescent Psychology, Managing Symptoms of Anxiety and Depression, etc.
professional development for therapists
Workshops on different therapeutic modalities: Gestalt Play Therapy, Internal Family Systems, Psychodrama, and Psychodynamic Psychotherapy.
Lunch 'n Learn $300
1.5 hours maximum
Half-Day Session $600
3 hours maximum
Full-Day Session $1200
6 hours maximum
Designed to meet your business, corporate, and school wellness goals.
DBT Art Therapy workshop
gallery
*Artwork shared with permission from participants
PSYCHODRAMA workshop gallery
*Photographs shared with permission from participants
birrell therapy
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