Birrell therapy

My primary focus is to help clients reach optimal mental health while achieving the goals they have set for themselves in this one great life we are given.

INTEGRATIVE PSYCHOTHERAPY

Integrative Psychotherapy draws upon several modalities to co-create a healing pathway that suits each client best: Acceptance and Commitment Therapy, Attachment Therapy, Cognitive Behaviour Therapy (CBT), Couples’ IMAGO Therapy, Dialectical Behaviour Therapy (DBT), Expressive Arts Therapy, Humanistic Therapy (Person-Centered), Internal Family Systems, Mindfulness, Narrative Therapy, Play Therapy, Psychodrama, and Psychodynamic Psychotherapy.

$160
​50 mins

Individual Adults

$190
​50 mins

Couples and Families

play THERAPY

Play Therapy uses art, movement, sound, and storytelling to explore our unconscious thoughts and feelings that affect our mood and behaviour.

$160
​50 mins

Individual Children and Adolescents

testimonials

“Trevor combines rich experience and skill with humour, playfulness, and vulnerability. His talent in working with youth and families is a particular treasure, and I've referred many happy clients to him without reservation.”
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Tala El Achkar
MEd, Registered Psychotherapist
“Trevor is a deeply caring therapist with a depth of human and clinical experience. He is creative and committed and very kind. I'd trust my kids’ mental health with him in a heartbeat.”
 
Bonnie Miller
MSW, RSW
“I trained with Trevor and would highly recommend him as a kind and attentive therapist.”
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Amber Sager
Registered Psychotherapist

birrell therapy

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