Birrell therapy

My primary focus is to help clients reach optimal mental health while achieving the goals they have set for themselves in this one great life we are given.

EXPRESSIVE ARTS AND PSYCHODYNAMIC THERAPY

Expressive Arts Therapy uses art, movement, sound, and writing to explore our unconscious thoughts and feelings that affect our mood and behaviour.

​Psychodynamic Psychotherapy makes use of the client-therapist relationship to support your ego and uncover the unconscious motivation for your present thoughts, feelings, and actions.

$160
​50 mins

Individual Adults

$190
​50 mins

Couples and Families

play THERAPY

Play Therapy uses art, movement, sound, and storytelling to explore our unconscious thoughts and feelings that affect our mood and behaviour.

$160
​50 mins

Individual Children and Adolescents

testimonials

“Trevor combines rich experience and skill with humour, playfulness, and vulnerability. His talent in working with youth and families is a particular treasure, and I've referred many happy clients to him without reservation.”
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Tala El Achkar
MEd, Registered Psychotherapist
“Trevor is a deeply caring therapist with a depth of human and clinical experience. He is creative and committed and very kind. I'd trust my kids’ mental health with him in a heartbeat.”
 
Bonnie Miller
MSW, RSW
“I trained with Trevor and would highly recommend him as a kind and attentive therapist.”
​
Amber Sager
Registered Psychotherapist

birrell therapy

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